Which rock is your potential stuck under?
If fear, self-doubt, overwhelm, anxiety, setbacks, uncertainty, or old patterns of behaviour keep getting in the way, resilience coaching can give you the confidence and emotional endurance to function with a grounded self-belief that enables you to cope with whatever life throws at you.How do you know which 'rock' to focus on?
The 8 Qoru Resilience Pillars
In an initial 45 minute interaction with your Q Coach, you'll be able to identify an immediate and longer term focus for building or strengthening your resilience muscles of calm, confidence, courage, continuity, capacity, connection, contribution and clarity.It's up to you then how far you want to take it.What are the coaching options on offer?
Qoru Coach offers:
QORU XP: ($950) The full package of 12 x 45 min sessions focusing on all 8 Qoru Resilience Pillars (more about this on the next page)
QORU Reload: ($60) A 30 min rapid recharge any time you need a boost or guided refocus.
QORU Edge: Focus on one Resilience Pillar and nail it! Two or more 30 or 45 min sessions - you choose. (Cost based on $60 per 0.5 hr).Want an obligation-free chat before booking anything?
Your Q Coach
Deslie-Ann Osborn (Des)
Coaching Australia Executive Coach Certification since 2017
Author of The Resilience Kit for Young Australians and Kiwis. Available on Amazon.
Coaching via Zoom (any location) or in-home from Woolgoolga - Grafton on the beautiful East Coast of NSW, Australia.
M: 0403 563 375